Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure of how to carry the weight they’ve been holding. You may not have the words for it, only a sense that something within you is asking to be known, understood, and cared for. I support individuals navigating anxiety, depression, life transitions, and moving through the tender seasons of pregnancy, prenatal, postpartum, and motherhood. With all that you carry and hold, you don't have to face it alone.

In our work together, I offer a warm presence where all parts of you are welcome. I hold space with deep care, gentle curiosity, and attunement to your pace honoring both your vulnerability and your strength. My intention is to create a space to feel safe enough to soften, explore, and reconnect with the parts of yourself that may have been forgotten.

I hold a deep appreciation for the richness of each person’s story and a wholehearted commitment to walk alongside my clients from all walks of life with compassion, curiosity, and a belief in our innate capacity to heal. I’m here to support you with warmth, presence, and deep respect for your unique journey. I look forward to connecting.