Meet me

Welcome! I am so glad you are here. I’m Melissa, a therapist providing care and support to clients in Colorado.

My experiences meeting people from different cultures and walks of life have deepened my awe at the resilience of the human spirit. Listening to stories from around the world has reminded me that no matter where we come from, we all carry a longing to be understood, to belong, and to live in alignment with our truest selves. There’s something unifying and humbling about recognizing our shared humanity across different landscapes and traditions.

I previously worked in early childhood education, where I saw how our earliest experiences shape the ways we see ourselves and relate to the world. Children have an innate wisdom, creativity, and capacity for joy that I believe lives within each of us, even if it’s been buried by pain or time. Much of my work centers on gently reconnecting with those younger parts of ourselves that are still yearning for understanding and care. My background in education informs my approach to therapy: curious, patient, and holding respect for your inner world.

From my own lived experience and belief in our capacity to heal, I walk alongside others to untangle old stories, reconnect with inner strength, and rediscover new ways of being. I welcome open conversations about identity, culture, privilege, and how personal and collective histories shape who we are. My hope is that our work together feels like a gentle invitation to slow down and come home to yourself.

  • Licensed Professional Counselor Candidate (LPCC), State of Colorado

  • Master of Arts, Clinical Mental Health Counseling, Regis University

    Bachelor of Arts, Early Childhood Education, University of Alaska Anchorage

Qualifications

“The privilege of a lifetime is to become who you truly are.” -Carl Jung

My Approach & Philosophy

Being human means facing moments of struggle, uncertainty, and pain. Feelings of anxiety, sadness, or overwhelm are not signs of weakness, but gentle signals guiding us toward what needs care, compassion, and attention. These moments can become invitations to pause, listen inwardly, and move toward healing.

I take an eclectic and holistic approach to therapy, honoring the whole person and tailoring our work to your unique needs. My work is grounded in trauma-informed practices, Internal Family Systems, attachment-based practices, and other evidence based approaches to support healing. I also integrate somatic awareness to support healing through both the mind and body, helping you reconnect with your inner wisdom.

I see therapy as a collaborative journey a safe and nurturing space to explore your story, honor your experiences, and tend to the parts of you that long to be seen and understood. Healing is not about “fixing” yourself but about coming home to yourself. Together, we’ll explore the places you feel stuck, cultivate compassion for your inner world, and move toward a life that feels authentic, grounded, and meaningful.